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	<title>Cooking My Way to a Man&#039;s Heart</title>
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	<description>Recipes, tips and everything food!</description>
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		<title>Cooking My Way to a Man&#039;s Heart</title>
		<link>http://denisemsmith.wordpress.com</link>
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		<title>Panda Express Orange Chicken</title>
		<link>http://denisemsmith.wordpress.com/2012/01/15/panda-express-orange-chicken/</link>
		<comments>http://denisemsmith.wordpress.com/2012/01/15/panda-express-orange-chicken/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 05:46:17 +0000</pubDate>
		<dc:creator>Denise</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Main Courses / Dinner]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[chinese food]]></category>
		<category><![CDATA[copycat]]></category>
		<category><![CDATA[orange]]></category>
		<category><![CDATA[panda express]]></category>
		<category><![CDATA[red chili pepper]]></category>
		<category><![CDATA[white vinegar]]></category>

		<guid isPermaLink="false">http://denisemsmith.wordpress.com/?p=1185</guid>
		<description><![CDATA[I was recently in the vicinity of a Panda Express, and somehow found myself standing inside staring down at all of their entrées trying to decide what to get. Who am I kidding&#8230; the only thing I&#8217;ve ever ordered from &#8230; <a href="http://denisemsmith.wordpress.com/2012/01/15/panda-express-orange-chicken/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=denisemsmith.wordpress.com&amp;blog=13885390&amp;post=1185&amp;subd=denisemsmith&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>3</slash:comments>
	
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			<media:title type="html">My copycat Panda Express orange chicken</media:title>
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			<media:title type="html">My PE Orange Chicken</media:title>
		</media:content>

		<media:content url="http://denisemsmith.files.wordpress.com/2012/01/fried-chicken-pieces.jpeg" medium="image">
			<media:title type="html">Fried chicken pieces</media:title>
		</media:content>

		<media:content url="http://denisemsmith.files.wordpress.com/2012/01/pe-orange-sauce.jpeg" medium="image">
			<media:title type="html">Orange Sauce</media:title>
		</media:content>

		<media:content url="http://denisemsmith.files.wordpress.com/2012/01/my-pe-orange-chicken-plated.jpeg" medium="image">
			<media:title type="html">My PE Orange Chicken plated</media:title>
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	</item>
		<item>
		<title>Beef Wellington</title>
		<link>http://denisemsmith.wordpress.com/2012/01/15/beef-wellington/</link>
		<comments>http://denisemsmith.wordpress.com/2012/01/15/beef-wellington/#comments</comments>
		<pubDate>Sun, 15 Jan 2012 21:51:22 +0000</pubDate>
		<dc:creator>Denise</dc:creator>
				<category><![CDATA[Main Courses / Dinner]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[pesto]]></category>
		<category><![CDATA[tenderloin]]></category>
		<category><![CDATA[wellington]]></category>

		<guid isPermaLink="false">http://denisemsmith.wordpress.com/?p=1163</guid>
		<description><![CDATA[Happy New Year (a bit belated)! I realized that it&#8217;s been over a month since I added some new, delicious recipes on here, so I&#8217;ll start off 2012 with this exquisite taste bud pleaser that I made for Christmas dinner &#8230; <a href="http://denisemsmith.wordpress.com/2012/01/15/beef-wellington/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=denisemsmith.wordpress.com&amp;blog=13885390&amp;post=1163&amp;subd=denisemsmith&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">securedownload-28</media:title>
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			<media:title type="html">Beef Wellington</media:title>
		</media:content>

		<media:content url="http://denisemsmith.files.wordpress.com/2012/01/beef-wellington.jpg" medium="image">
			<media:title type="html">Beef Wellington</media:title>
		</media:content>
	</item>
		<item>
		<title>Healthy Chicken Wings</title>
		<link>http://denisemsmith.wordpress.com/2011/12/06/healthy-chicken-wings/</link>
		<comments>http://denisemsmith.wordpress.com/2011/12/06/healthy-chicken-wings/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 05:07:35 +0000</pubDate>
		<dc:creator>Denise</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[appetizers]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[wings]]></category>

		<guid isPermaLink="false">http://denisemsmith.wordpress.com/?p=1137</guid>
		<description><![CDATA[Growing up in Upstate New York, Buffalo wings were practically a staple in everyone&#8217;s diet. I recall ordering them numerous times, okay, a LOT, while in college, and having them delivered to my dorm. Needless to say, I was amongst &#8230; <a href="http://denisemsmith.wordpress.com/2011/12/06/healthy-chicken-wings/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=denisemsmith.wordpress.com&amp;blog=13885390&amp;post=1137&amp;subd=denisemsmith&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">denisemsmith</media:title>
		</media:content>

		<media:content url="http://denisemsmith.files.wordpress.com/2011/12/zippy-chicken-drummie.jpg" medium="image">
			<media:title type="html">Zippy Chicken Drummie</media:title>
		</media:content>
	</item>
		<item>
		<title>Blue Cheese Dipping Sauce</title>
		<link>http://denisemsmith.wordpress.com/2011/12/06/blue-cheese-dipping-sauce/</link>
		<comments>http://denisemsmith.wordpress.com/2011/12/06/blue-cheese-dipping-sauce/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 04:34:36 +0000</pubDate>
		<dc:creator>Denise</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sauces & Condiments]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[blue cheese]]></category>
		<category><![CDATA[cottage cheese]]></category>
		<category><![CDATA[dip]]></category>
		<category><![CDATA[dressing]]></category>

		<guid isPermaLink="false">http://denisemsmith.wordpress.com/?p=1138</guid>
		<description><![CDATA[Here&#8217;s a healthier version of the traditional blue cheese dressing/dip to accompany my healthy chicken wings, or use in your salad. Ingredients 1/3 cup light or fat-free small curd cottage cheese 1/2 tsp. white wine vinegar 2 tbsp. fat-free/skim milk &#8230; <a href="http://denisemsmith.wordpress.com/2011/12/06/blue-cheese-dipping-sauce/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=denisemsmith.wordpress.com&amp;blog=13885390&amp;post=1138&amp;subd=denisemsmith&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">denisemsmith</media:title>
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		<media:content url="http://denisemsmith.files.wordpress.com/2011/12/bue-cheese-dressing.jpg" medium="image">
			<media:title type="html">Bue Cheese Dressing</media:title>
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	</item>
		<item>
		<title>Brie en Croute</title>
		<link>http://denisemsmith.wordpress.com/2011/12/02/brie-en-croute/</link>
		<comments>http://denisemsmith.wordpress.com/2011/12/02/brie-en-croute/#comments</comments>
		<pubDate>Fri, 02 Dec 2011 21:26:58 +0000</pubDate>
		<dc:creator>Denise</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[appetizers]]></category>
		<category><![CDATA[brie]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[puff pastry]]></category>

		<guid isPermaLink="false">http://denisemsmith.wordpress.com/?p=1125</guid>
		<description><![CDATA[Ahhhh&#8230; brie. I wasn&#8217;t always a fan, but now, I sing a different tune and can make a meal out of it (and have). This past Thanksgiving, I hosted dinner at my house, and wanted to have some appetizers for &#8230; <a href="http://denisemsmith.wordpress.com/2011/12/02/brie-en-croute/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=denisemsmith.wordpress.com&amp;blog=13885390&amp;post=1125&amp;subd=denisemsmith&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">Leftover baked brie</media:title>
		</media:content>

		<media:content url="http://1.gravatar.com/avatar/b3b4c39f074907a19700d62c69ebe4c7?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">denisemsmith</media:title>
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		<media:content url="http://denisemsmith.files.wordpress.com/2011/12/baked-brie-en-croute.jpg" medium="image">
			<media:title type="html">Baked Brie en Croute</media:title>
		</media:content>
	</item>
		<item>
		<title>Holiday Baking Tips</title>
		<link>http://denisemsmith.wordpress.com/2011/11/13/holiday-baking-tips/</link>
		<comments>http://denisemsmith.wordpress.com/2011/11/13/holiday-baking-tips/#comments</comments>
		<pubDate>Sun, 13 Nov 2011 18:25:01 +0000</pubDate>
		<dc:creator>Denise</dc:creator>
				<category><![CDATA[Tips & Tricks]]></category>

		<guid isPermaLink="false">http://denisemsmith.wordpress.com/?p=1060</guid>
		<description><![CDATA[I came across this article from Whole Foods and thought it contained some useful information that would come in handy for the holidays. Best Ingredients For superior flavor, use the freshest ingredients available. Flour, eggs, butter and spices can all &#8230; <a href="http://denisemsmith.wordpress.com/2011/11/13/holiday-baking-tips/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=denisemsmith.wordpress.com&amp;blog=13885390&amp;post=1060&amp;subd=denisemsmith&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<media:content url="http://denisemsmith.files.wordpress.com/2011/11/holiday-baking.jpg" medium="image">
			<media:title type="html">Holiday Baking</media:title>
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	</item>
		<item>
		<title>Cooking/Baking Substitutions</title>
		<link>http://denisemsmith.wordpress.com/2011/11/13/cookingbaking-substitutions/</link>
		<comments>http://denisemsmith.wordpress.com/2011/11/13/cookingbaking-substitutions/#comments</comments>
		<pubDate>Sun, 13 Nov 2011 18:10:08 +0000</pubDate>
		<dc:creator>Denise</dc:creator>
				<category><![CDATA[Tips & Tricks]]></category>

		<guid isPermaLink="false">http://denisemsmith.wordpress.com/?p=1061</guid>
		<description><![CDATA[Looking to make some substitutions in a recipe? Updating your recipes to healthier alternatives can be a fun and creative process. Experiment with your recipes, trying out a variety of alternative ingredients to discover new tastes that appeal to you &#8230; <a href="http://denisemsmith.wordpress.com/2011/11/13/cookingbaking-substitutions/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=denisemsmith.wordpress.com&amp;blog=13885390&amp;post=1061&amp;subd=denisemsmith&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">denisemsmith</media:title>
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	</item>
		<item>
		<title>Stuffed Shells</title>
		<link>http://denisemsmith.wordpress.com/2011/11/06/stuffed-shells/</link>
		<comments>http://denisemsmith.wordpress.com/2011/11/06/stuffed-shells/#comments</comments>
		<pubDate>Mon, 07 Nov 2011 04:46:37 +0000</pubDate>
		<dc:creator>Denise</dc:creator>
				<category><![CDATA[Main Courses / Dinner]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[mozzarella]]></category>
		<category><![CDATA[parmesan]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[ricotta]]></category>
		<category><![CDATA[shells]]></category>

		<guid isPermaLink="false">http://denisemsmith.wordpress.com/?p=1025</guid>
		<description><![CDATA[I was very fortunate to grow up having a Mom who was (is) an excellent cook. And I know my passion for cooking and baking resulted from her amazing meals and desserts. Thanks Mom! One of my (many) favorites was &#8230; <a href="http://denisemsmith.wordpress.com/2011/11/06/stuffed-shells/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=denisemsmith.wordpress.com&amp;blog=13885390&amp;post=1025&amp;subd=denisemsmith&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">More stuffed shells - 11:11</media:title>
		</media:content>

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		<media:content url="http://denisemsmith.files.wordpress.com/2011/11/stuffed-shells-311.jpg" medium="image">
			<media:title type="html">Stuffed Shells - 3:11</media:title>
		</media:content>
	</item>
		<item>
		<title>Turkey Sausage Bolognese</title>
		<link>http://denisemsmith.wordpress.com/2011/11/06/turkey-sausage-bolognese/</link>
		<comments>http://denisemsmith.wordpress.com/2011/11/06/turkey-sausage-bolognese/#comments</comments>
		<pubDate>Mon, 07 Nov 2011 03:51:45 +0000</pubDate>
		<dc:creator>Denise</dc:creator>
				<category><![CDATA[Main Courses / Dinner]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sauces & Condiments]]></category>
		<category><![CDATA[bolognese]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[fennel]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[Sauce]]></category>
		<category><![CDATA[sausage]]></category>
		<category><![CDATA[turkey]]></category>

		<guid isPermaLink="false">http://denisemsmith.wordpress.com/?p=1014</guid>
		<description><![CDATA[If you&#8217;re a fan of pasta sauces like I am, then you will truly enjoy this bolognese. I first made this back in March, and thought it was absolutely delectable, and am not really sure why it took me 7 &#8230; <a href="http://denisemsmith.wordpress.com/2011/11/06/turkey-sausage-bolognese/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=denisemsmith.wordpress.com&amp;blog=13885390&amp;post=1014&amp;subd=denisemsmith&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<media:content url="http://denisemsmith.files.wordpress.com/2011/11/ingredients.jpeg" medium="image">
			<media:title type="html">Ingredients</media:title>
		</media:content>

		<media:content url="http://denisemsmith.files.wordpress.com/2011/11/turkey-sausage-bolognes-311.jpg" medium="image">
			<media:title type="html">Turkey Sausage Bolognes - 3:11</media:title>
		</media:content>
	</item>
		<item>
		<title>Filet Mignon with Pomegranate-Pinot Reduction</title>
		<link>http://denisemsmith.wordpress.com/2011/10/13/filet-mignon-with-pomegranate-pinot-reduction/</link>
		<comments>http://denisemsmith.wordpress.com/2011/10/13/filet-mignon-with-pomegranate-pinot-reduction/#comments</comments>
		<pubDate>Fri, 14 Oct 2011 04:04:06 +0000</pubDate>
		<dc:creator>Denise</dc:creator>
				<category><![CDATA[Main Courses / Dinner]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sauces & Condiments]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[filet mignon]]></category>
		<category><![CDATA[pinot noir]]></category>
		<category><![CDATA[pomegranate]]></category>
		<category><![CDATA[reduction]]></category>
		<category><![CDATA[tenderloin]]></category>

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		<description><![CDATA[I admit it&#8230; I thoroughly enjoy a quality filet every now and again, and when paired with a fine red wine, it&#8217;s one of my favorite meals. I came across this recipe from Cooking Light, and after reading the rave &#8230; <a href="http://denisemsmith.wordpress.com/2011/10/13/filet-mignon-with-pomegranate-pinot-reduction/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=denisemsmith.wordpress.com&amp;blog=13885390&amp;post=981&amp;subd=denisemsmith&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<media:thumbnail url="http://denisemsmith.files.wordpress.com/2011/10/filet-wpom-pinot-reduction1.jpg?w=150" />
		<media:content url="http://denisemsmith.files.wordpress.com/2011/10/filet-wpom-pinot-reduction1.jpg?w=150" medium="image">
			<media:title type="html">Filet w:pom-pinot reduction</media:title>
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		<media:content url="http://denisemsmith.files.wordpress.com/2011/10/filet-mignon-wpomegranate-pinot-reduction.jpg" medium="image">
			<media:title type="html">Filet Mignon w:Pomegranate-Pinot Reduction</media:title>
		</media:content>

		<media:content url="http://denisemsmith.files.wordpress.com/2011/10/pom-pinot-reduction.jpg" medium="image">
			<media:title type="html">Pom-Pinot Reduction</media:title>
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